Pickleball coach Jerry Bisson had fun cross training on the dance floor at the 2025 Professional Pickleball Registry’s annual conference for coaches in Florida. Dancing improves your foot work, strengthens your endurance and the joy of the music puts a smile on your face (https//pprpickleball.org).
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Dancing improves your coordination, balance and reflexes.
Social pickleball players enjoy laughing with friends while getting some exercise just like dancing with friends.
Smile, laugh, play pickleball and dance…repeat.
Dancing improves your footwork skills and ability to move safely and quickly around the court.
Dancing sharpens the mind, and improves your balance and reaction time.
Say the word “push” every time hit the ball and you will have more focus and stamina.
Dancing makes you smile and brightens your day.
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